​                    IN-PERSON AND TELEHEALTH SESSIONS OFFERED!
                                       WE ARE HERE FOR YOU!
                                  CALL US FOR AN APPOINTMENT

Mindful Therapy Solutions

Welcome to your most important journey to a more fulfilling and harmonious life!
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist, my emphasis is to help you live your true potential
and lead a life that is worth celebrating. While we can't change difficult
situations of the past, we can work together to better understand and resolve
challenges in your life. By applying integrative therapy approaches and
techniques, we will unearth long-standing behavior patterns or negative
perceptions that may be holding you back from experiencing a more fulfilling and
meaningful life. 
                        Manage
                        anxiety/depression 
                        interpersonal conflicts
                        life balance
                        emotions or anger issues
                        sadness
                        
                        Improve
                        interpersonal exchanges 
                        self-esteem
                        interpersonal relationships
                        family/ marriage dynamics



Make an appointment with a licensed and trained therapists that target your specific issues:

Therapy Associates:

Janine Catania, LCSW
Michelle Perlongo LMHC
Briana Angelone LMHC
​


Please call  718-966-0317 or email us at mindfultherapysolutions@yahoo.com for an individual, couples or family therapy consultation today.

Mindful Therapy Solutions LCSW PLLC
​12 Jefferson Boulevard 2nd Floor
​Staten Island, New York 10312
718-966-0317
​917-791-8248 Fax

MINDFUL THERAPY IS CONSIDERED A MEDICAL OFFICE THAT FOLLOWS CDC AND NY STATE HEALTH GUIDELINES